Finally after two weeks of just having very few people on top of the ADM roof, we could gather more people on the 28th April. 🙂
Due to heavy rain we had to change the location from rooftop to a cozy corner inside the ADM.
The video shown below is a quick look into our breathing and laughing session. The actual session was much longer and took about 10 min as proposed. The students who came to the session where interested and motivated to follow our instructions which made the whole thing easy and fun.
The feedback of the students was positive and motivating as well. We will try to do more sessions to get the easybreezy mood spread!
Happy breathing, Happy laughing!